The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
If you’re looking for a simple, satisfying, and wholesome plant-based meal, these Chickpea & Avocado Stuffed Sweet Potatoes are about to become your new go-to recipe. This dish brings together the creamy richness of avocado, the hearty bite of protein-packed chickpeas, and the natural sweetness of roasted sweet potatoes — creating a perfect balance of flavors and textures.
What I love most about this recipe is how effortlessly it comes together. With minimal prep and just a handful of nourishing ingredients, you can create a vibrant, colorful meal that looks just as good as it tastes. The sweet potatoes are roasted until soft and caramelized, while the chickpeas are lightly seasoned for a savory kick. The star of the show, though, is the avocado — mashed with fresh herbs, a squeeze of lemon juice, and a pinch of salt, it adds a creamy, zesty contrast that ties everything together.
This dish is more than just a pretty plate — it’s a powerhouse of nutrients. Sweet potatoes are loaded with fiber, vitamins, and antioxidants, while chickpeas bring in plant-based protein and a satisfying crunch. Avocado adds those heart-healthy fats that keep you feeling full and energized. Whether you’re looking for a quick lunch, a light dinner, or even a meal prep option for the week ahead, this recipe checks all the boxes.
What’s even better? It’s endlessly customizable. Toss in some cherry tomatoes, sprinkle with pumpkin seeds, or drizzle with a tahini dressing for an extra burst of flavor. Want a bit of heat? Add a pinch of chili flakes or a dash of hot sauce.
These Chickpea & Avocado Stuffed Sweet Potatoes aren’t just delicious — they’re a celebration of simple, plant-powered ingredients coming together in the most comforting way. I can’t wait for you to try this recipe and make it your own. When you do, be sure to share your creations with us over at @plantedbites — I love seeing your plant-based masterpieces!
Let’s get cooking!
Chickpea & Avocado Stuffed Sweet Potatoes
Servings
2
servingsPrep time
10
minutesCooking time
45
minutesCalories
450
kcalIngredients
2 medium sweet potatoes
1 can (400g) chickpeas, drained and rinsed
1 avocado, mashed
1/4 small red onion, finely chopped
6 cherry tomatoes, diced
Juice of 1 lime
1 tbsp olive oil
1/2 tsp paprika
1/2 tsp cumin
Salt and pepper to taste
1 tbsp sesame seeds or hemp hearts (for topping)
Fresh cilantro (optional, for garnish)
Directions
- Roast the Sweet Potatoes:
Wash the sweet potatoes thoroughly and pierce them several times with a fork.
Rub each potato with a small amount of olive oil and place them on a baking sheet.
Roast for about 40-45 minutes, or until they are tender and easily pierced with a knife. - Prepare the Chickpea Avocado Filling:
While the sweet potatoes are roasting, heat 1 tbsp of olive oil in a pan over medium heat.
Add the chickpeas, paprika, cumin, salt, and pepper. Sauté for 5-7 minutes until slightly crispy. Remove from heat.
In a bowl, mash the avocado and mix in the red onion, cherry tomatoes, and lime juice. Season with salt and pepper to taste. - Assemble:
Once the sweet potatoes are done, slice them open lengthwise.
Fluff the insides with a fork and season lightly with salt.
Spoon the avocado mixture into the sweet potatoes, followed by the spiced chickpeas. - Garnish and Serve:
Sprinkle sesame seeds or hemp hearts on top for added crunch.
Garnish with fresh cilantro if desired.
Serve immediately and enjoy!
Notes
- Protein Boost: Add grilled tofu or sprinkle nutritional yeast for extra protein and a cheesy flavor.
Spice it up: Toss in some chili flakes or hot sauce for a fiery kick.
Make ahead: Roast the sweet potatoes and prepare the chickpea filling in advance for a quick meal.
Extra toppings: Crushed nuts or pumpkin seeds can add more texture and nutrients.
Nutrition Facts
2 servings per container
- Amount Per ServingCalories450
- % Daily Value *
- Sodium 400mg 17%
- Potassium 1300mg 38%
- Total Carbohydrate
60g
20%
- Dietary Fiber 15g 60%
- Protein 12g 24%
- Vitamin C 35%
- Iron 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
